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☀️ Holiday health: 8 quick checks for a safe summer

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☀️ Holiday health: 8 quick checks for a safe summer Going away this summer? A few simple checks can help you avoid common health problems and enjoy your break. Whether you’re travelling abroad or staying closer to home, here are 8 quick health tips to help you stay well before and during your trip. 🛂 … Continued

🌞 Sun Awareness Week 2025: Stay Safe in the Sun

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🌞 Sun Awareness Week 2025: Stay Safe in the Sun May has brought with it some inconsistent weather. From peaking at nearly 24° Celsius on the first day of the month, temperatures in Newcastle dropped as low as 3° over the Bank Holiday weekend. But, as the month progresses, we’re due more warmer, sunnier days. … Continued