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It’s Never Too Late to Quit Smoking

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It’s Never Too Late to Quit Smoking Today is the 40th anniversary of No Smoking Day. It’s a time for us to unite and offer encouragement and support to those on their quitting journey. When the first No Smoking Day was held in 1984, around 1 in 3 adults smoked. That number has been falling … Continued

Make No Smoking Day 2023 the day you quit for good

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Make No Smoking Day 2023 the day you quit for good The message on No Smoking Day 20233 is this: today is the day to give up smoking for good. While quitting can feel stressful in the short term, research shows that once you’re past the withdrawal stage, your mental health also improves. Today is … Continued