Summer Health: Sun Safety The summer months are a great time to spend time outside and enjoy the (hopefully) warm and sunny weather. But it’s important to remember that exposure to heat and sun can affect our health, and risks of sunburn, dehydration and heat stroke are very real. Here’s what you need to know … Continued
Summer Health: Are you Holiday ready? If you are heading away for a break this summer, it’s important to be ready. Whether you are jetting off abroad or exploring closer to home, here is some information that we hope will be useful. We’ll cover travel vaccinations, assessing your risk, getting medication and more. You can … Continued
Keeping safe in hot weather Temperatures have been rising, and while we’re yet to hit the heights of last summer, it’s still important to take care and look after ourselves in the hot weather. Risks The main risks are dehydration and overheating, leading to possible heat stroke and sunburn. Older people, clinically vulnerable people, young … Continued
Heatwave: how to cope in hot weather With temperatures in Newcastle due to hit the mid-30s this week, and higher elsewhere in the country, here’s how to cope with the heat and stay safe. Risks The main risks during a heatwave are dehydration, overheating, leading to possible heat stroke and sunburn. Older people, those who … Continued
Looking after your skin this summer. Many people will be preparing for a trip away with the summer holidays approaching. Whether exploring parts of Britain or travelling further afield, it is important to look after your skin when you are out in the sun. Getting sunburn When your skin is exposed to harmful UV light, … Continued