Understanding Alcohol Harm: Alcohol Awareness Week Alcohol Awareness Week is a time to talk about how alcohol affects our health and communities. This year, the theme is understanding alcohol harm. For Alcohol Awareness Week, let’s look at the harm drinking can do and how we can take steps to reduce it. Alcohol Harm By alcohol … Continued
Calling all over 40s: Free Blood Pressure Checks at Pharmacies If you are over 40, you can get a free blood pressure check at a local pharmacy. No appointment is needed. You can find pharmacies offering free blood pressure checks on the NHS website. Why is it important? High blood pressure is the biggest cause … Continued
Make No Smoking Day 2023 the day you quit for good The message on No Smoking Day 20233 is this: today is the day to give up smoking for good. While quitting can feel stressful in the short term, research shows that once you’re past the withdrawal stage, your mental health also improves. Today is … Continued