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Tips for Winter Wellness

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Tips for Winter Wellness Getting ill over Christmas and New Year can turn an exciting time of the year into something of an anti-climax. Here are our top tips to stay well this festive season. Boost your immunity Viruses spread quicker in Winter, so it’s essential to boost your immunity. Millions of people are eligible … Continued

Viruses spread more quickly in winter: Get Boosted

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Viruses spread more quickly in winter: Get Boosted Vaccinations are your best protection against covid-19 and flu, which spread more quickly in winter, and can both cause serious illness. Protection provided by covid-19 vaccines decreases over time, so if you are over 50, in an at-risk group or pregnant, boost your immunity this winter. Because … Continued