Pausing and Reflecting on our Alcohol Choices Taking a break from alcohol can help you notice how you feel. It can also give you space to think about your drinking. It doesn’t have to be Dry January or a set number of days. Every break from alcohol is a step towards better health. Even if … Continued
Taking steps toward a smoke‑free life If you smoke, taking a step towards stopping is one of the most positive things you can do for your health. It is a choice that supports your body now and help prevent or reduce the risk of problems later on. In Newcastle, local stop smoking services and proven … Continued
MMRV Vaccine Explained: Measles, Mumps, Rubella & Chickenpox From January 2026, a new vaccine called MMRV will be offered to children in the UK. It protects against measles, mumps, rubella and chickenpox in one jab. This helps stop serious illness, hospital visits, and missed school days. It’s already used safely in countries like Canada, Germany and Australia. Who can get … Continued
Reminder: The NHS is Very Busy Between Christmas and New Year The time between Christmas and New Year is one of the busiest for the NHS. It’s important to keep this in mind when seeking medical help. Here’s what you can do to make the best use of NHS services and get the help you … Continued
🎄 Staying Well This Christmas and New Year – A Helping Hand When You Need It Christmas is meant to be a happy time. A chance to rest, celebrate and spend time with family and friends. But for many people, it can be hard going. You might feel unwell. You might feel lonely. Or you … Continued
Healthier Together: Keep Kids Well This Winter ❄️ Winter brings colds, coughs, and worries about your child’s health. It can be hard to know when to care for them at home or when to get help. Healthier Together is a trusted NHS website and app. It helps parents and carers across the North East. It’s … Continued
COPD is a long-term lung condition that makes breathing difficult. Symptoms can develop slowly and are often mistaken for ageing or a smoker’s cough. Spotting symptoms early and getting help can make a big difference.
Catch It Early: Why Spotting Cancer Sooner Makes a Big Difference The NHS isn’t just here to treat you when you are unwell. A major priority is to help you stay well and avoid serious illness wherever possible. Early detection of cancer is a key part of this. When cancer is found early, treatment is often easier, … Continued
Best Start in Life – Supporting Families Every Step of the Way Calling all parents and carers! Best Start in Life is here to help you and your child from pregnancy through to starting school. Whether you’re preparing for your baby’s arrival, exploring childcare options, or getting ready for their first day in reception, Best Start in … Continued
Supporting Veterans this Remembrance Day We are proud to be a group of Veteran Friendly Accredited GP practices. This means practice teams are trained to care for veterans and understand your needs. Remembrance Day can be a difficult time for many people who have served. Our teams are here to help. They are trained to support … Continued