Taking Action for a Healthier Heart: National Cholesterol Month Nearly half of all adults have raised cholesterol. This increases our risk of having a heart attack or stroke. October is National Cholesterol Month, so let’s talk about cholesterol. What is Cholesterol? Cholesterol is a waxy, fat-like substance. You need the right amount of it in … Continued
World Mental Health Day 2024: Coping with Stress and Burnout in the Workplace On October 10th, World Mental Health Day shines a light on mental well-being. In 2024, the focus is on managing stress and burnout in the workplace. With busy schedules and constant pressure, it’s easy to feel overwhelmed. But learning how to manage … Continued
Award-Winning Clinical Pharmacists: Reducing Your Risk of Heart Attack or Stroke The NHS is a large organisation that handles a lot of healthcare. GP practices now have new staff to improve care. This article explains how Clinical Pharmacists in GP practices help your health. They don’t just treat illnesses — they also help prevent them. … Continued
WeMatter from Victim Support WeMatter is a new digital service designed just for kids and teens ages 8 to 17 who have been affected by domestic abuse. Through video-based support, WeMatter offers a safe place for young people to talk about their experiences and get the help they need. This service supports young people impacted … Continued
Will You Go Sober for October? Sober October is an annual fundraising and awareness event run by MacMillan Cancer Support. By going alcohol-free for a month, you’ll feel some benefits straight away. And a break from drinking might help reset your alcohol habits, and boost your long-term health too. Perks of going sober On the … Continued
Stoptober: Join Thousands of Others Getting Ready to Quit Smoking Stoptober is back! Every October, thousands of people aim to go a month smoke-free – making it 5 times more likely they will give up for good. Most people try to quit smoking using willpower alone – which is proven to be the least effective … Continued
Babies Cry, You Can Cope: ICON Week 2024 Warning: This article discusses the dangers and consequences of shaking babies. It’s normal for babies to cry. It’s their only way to ask for help if they’re in pain, hungry or have been startled. Some babies cry for no obvious reason. That’s normal, too. Whatever the cause, … Continued
What happens when Practices close for training? Have you ever wondered what happens GP practices close for training? Every month or so, surgeries close for an afternoon. Often, this is a chance for the teams to pause, take a breath, and make sure everyone is up to date with what’s happening in their practice. This … Continued
Get Your Autumn COVID-19 Vaccine As we move into autumn, the protection from earlier COVID-19 vaccines may wear off. To help those at higher risk, the NHS is offering a free COVID-19 vaccine booster this autumn. Why You Should Get Vaccinated Vaccines lower the chances of getting very sick from COVID-19. Last autumn, people who … Continued
Changing the Narrative: World Suicide Prevention Day Every year on 10th September, World Suicide Prevention Day shares the message that suicide is preventable. This year’s theme is “Changing the Narrative.” Opening up and changing how we talk about suicide can save lives. Suicide is a global health issue. Some of the statistics are startling. More … Continued